Sunday, December 9, 2012

Stephy's gonna get lean!

Hiya there!!
Soo i've been in MIA lately. And I'm sorry. I was so into my workouts I abandoned my blog, my studies (well kinda) and practically my social life. LOL

So since my last post, I've stated that I'm gonna exercise again and I did it. I really did. I trained 5 days a week and I eat clean. But when i binged or cheated I did not feel bad. Instead I will have this urge to exercise so bad to atone to my sin. lol jk

Here is how i look now. Well I lost a little weight, right now i'm 48.2 kg or 106lbs. I'm kinda satisfied with this because few months ago when I exercised I weigh around 46kg or 101lbs. And it kinda scares the shit out of me. Why? I HATE BEING SO THIN AND SKINNY AND BONEY AND LITERALLY FLAT lol.

I will post up my measurements after this post. I promise. I need to get myself a measuring tape first lol.

SO I'm into this 30 days challenge which I called as 'Stephy's gonna get lean". Lol

The challenge officially started on December 10th to January 10th. And the challenge is......

1. I'm gonna train 5 days a week and not train when my body is sore
2. I swear I'm gonna have an AMAZING time management whereby I will have my time to train, and I will also make time for studying and socializing.
3.I'm gonna eat clean, cook everyday and (if possible) post it at instagram. (my instagram username is stefflee)
4. I am gonna blog every single day in my 30 days challenge so that I can reflect on my journey.
5. I am gonna post my progress and not be embarrassed by it
6. I am gonna eat clean
7. I am gonna stick to  my training schedule 

And what I wish to accomplish
1. I can succeed on my finals despite the time consumed by training and procrastinating 
2. I will get ripped and have my first abs
3. I know better on time management
4. I survive through struggles and challenges
5. I will get more readers
6. I am able to inspire
7. I do not quit


Sooo. This is all for now. I'm gonna keep y'all updated. No worries. Stephy's gonna get lean. I promise.

this is me now

okay i am skinny and i do have muscle but it's not obvious. yet. 


This is my goal by January 10th.
Remember that nothing is impossible. I can. You can. Everyone can.

Maybe I won't be that toned yet but at least by January 10th I am closer to my target. And I'm gonna prove y'all that if you put your mind into it, you can do anything.

xo Steph


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